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Continuing Education Classes | Health & Wellness Classes Don't Miss
Intro to Mindfulness Meditation with Compassion Practice
3 Saturdays: March 29–April 12, 2025 | 9–10:15 a.m. | Preregistration Required
In this introductory three-session series we will look at qualities of mindfulness including present-time awareness and mindfulness of the breath, body, senses, and thoughts. Learn More about Intro to Mindfulness Meditation with Compassion Practice
Saturday, March 29, 2025
Image, top of page: Rebecca Bullene