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	February 2025
SSunday	MMonday	TTuesday	WWednesday	TThursday	FFriday	SSaturday
						See events on February 1
See events on February 2	February 3	See events on February 4	See events on February 5	See events on February 6	See events on February 7	See events on February 8
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Saturday, March 29, 2025

Continuing Education Classes | Health & Wellness Classes Don't Miss
Intro to Mindfulness Meditation with Compassion Practice

3 Saturdays: March 29–April 12, 2025 | 9–10:15 a.m. | Preregistration Required

In this introductory three-session series we will look at qualities of mindfulness including present-time awareness and mindfulness of the breath, body, senses, and thoughts. Learn More about Intro to Mindfulness Meditation with Compassion Practice

Image, top of page: Rebecca Bullene